What an interesting sleep pattern I have...
The last few weeks have set this precedent that I'm not really liking. Tuesday through Friday, my work week, I wake up at 3:33, then lay in bed snoozing until 4:30 when I wake up wide awake. But my weekends I can sleep until 6:30 without notice...no waking in the middle of the night, no tossing or turning. It's very odd.
And yesterday I made a point to get everything done before I went to bed. The only thing I didn't do was pack my gym bag, but that takes all of 30 seconds to do anyway and I don't usually pack it until the morning because I like to see how I feel for what I want to wear to work out. But I even ironed my uniform at 5:30pm last night, which is very unusual since I'm usually doing that either a) in the morning frantically before leaving, or b) at
during whatever show I'm watching at that point.
So why I still woke up at 3:33 is beyond me. And I could have gotten up then, but then I would have gotten a little sleep around 4:30 (I've tried this before) and then snoozed then and overslept, so I thought I'd just lay in bed instead.
It's interesting because I just read a blog post not so long ago about better health and the big one was to set a specific time to wake up...every day (weekends too). The writer had picked 4 am and he said even if he went to bed at midnight he still woke at 4 am feeling refreshed. Odd, but he picked that time. I didn't pick 3:33. I'd prefer 4:30. I'd be fine with 4:30, but not 3:33. ugh.
Can we work on this? I don't want to be late for work, but I don't want to lie in bed every morning for 90 minutes because it's still 0-dark-30.