01 August 2005

day 1 - officially

last week was a reset week - water/juice on monday, add fruit on tuesday, add veggies on wednesday - then as i said in a previous blog i broke down and had some cheese wed. night. so k suggested i start SB on thursday. well, officially i start today, but i did begin to do some sb things this weekend (like bringing string cheese and SF chocolate to the movies) and, after my reset week (which i had lost 4 pounds by thursday doing the reset) i not only maintained that 4 pounds off but also lost another .8 of a pound. i broke my plateau weight that i have been trying to break for months. YAY!

so today is official. thank goodness my sme said i could still have rum and dc this week (even though the book says no) - we have choir rehearsal all week and that, of course, means nights out. And thank goodness i can keep drinking my cl. if i couldn't do that, i wouldn't be making it. this'll be good. i'm excited for this. yesiree bob, i'm getting my life back on track...

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