YAY! another smiley for me. Having the afternoon off is beneficial for me. I went to Bally’s and actually lifted some today. It was great but made me realize just how out of shape I am. Kudos to me for drinking Crystal Lite all day – it’s an indulgence really since it tastes like Kool-aid but Keith said it was cool since I’m getting my water intake then. Considering I go through two nalgene’s during the day and then more when I get home, I’m doing pretty well. I should be drinking more, but at least I’ve cut back on the DC/splenda mix. Plan to run tonight. I’m liking this gym thing. And Jay said he’d help me again with workouts if I need. I have old ones but those were written after 2 hard core months working out with him. I tried one yesterday and though it wasn’t bad I shouldn’t be this sore – especially having had a massage 2 hours after. Something to work on, I guess. But then I always have something to work on.
“I aim here only at revealing myself, who will perhaps be different tomorrow, if I learn something new which changes me.” – Montaigne
27 October 2005
day 87-26
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1 comment:
crystal light. next to the walkman and velcro, it is one of the coolest inventions of the twentieth century. and post-its.
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