as long as it was good, it was worth it. seriously, don't let it bother you. one serving of ice cream isn't going to break the diet; you aren't on phase 1 anymore. you should still enjoy eating!
i promise that we will be good this weekend, and will avoid temptations. other than fish fry, of course, which isn't really a temptation but more of a cultural experience...depends on if you like fried fish.
1 comment:
as long as it was good, it was worth it. seriously, don't let it bother you. one serving of ice cream isn't going to break the diet; you aren't on phase 1 anymore. you should still enjoy eating!
i promise that we will be good this weekend, and will avoid temptations. other than fish fry, of course, which isn't really a temptation but more of a cultural experience...depends on if you like fried fish.
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