14 May 2010
Going to do it
My run wasn't too bad this afternoon. My knees felt pretty good (new shoes!) and my time was ...eh, okay. I ran a 5K in 34.56. That felt good considering I thought I was just under 3 miles in that time. My splits were good, though as I'm rethinking them...I thought my first mile was 10:31 but that was with some extra running because the mile actually ended earlier than I thought per my map. So not bad. My pace was 11:11 and that would get me ending right around 2 1/2 hours, which is decent for me considering everything. I just hope my lungs and legs hold up. Now it's mind game.