My back has been tweaked beyond belief (well, maybe not beyond belief, but it hurts and I'm a wimp) since Sunday. I can't for the life of me figure out what I did (wow, I exaggerate a lot here, don't I?). MS keeps telling me I "overdid" it last week with my workouts. I don't know why 9 workouts in 7 days would be "overdoing" it but he seems to think so. I especially don't know why it would be that way when I felt GREAT during every single one of them.
So what caused this? I don't know, but I'm annoyed. I haven't ran since Saturday and I'm getting antsy. Not only am I antsy because I haven't ran, but I have a half marathon coming and I haven't been doing a lot of running, only FXB. (Yes, I decided to switch to the half.)
But I'm also antsy because when I can't workout I get somewhat bored. And when I'm bored, I eat. And I track my food so my caloric intake this week has been outragous. Well, it's been about 1700 calories the last two days which probably isn't bad, but when I'm supposed to only eat 1300 (to drop some pounds) and I had been averaging around 1700 WITH exercise, I'm not a happy camper. I feel heavy. I feel flabby. I feel ick.
So I'm trying to up my protein today to "fill me up". But that only works so well because I can't eat the entire can of Blue Diamond Oven Roasted Cinnamon Brown Sugar Almonds because there's too much fat in them. I bought some jerky this afternoon, but when I bit down on the first piece I about knocked my jaw loose (it hurts now too). And then I bought gum to distract me from being hungry by keeping my jaw busy, but that just gets annoying and also makes my jaw tired.
Wow, I'm a whiner today. But Man, I'm annoyed. And hungry. And really wanting popcorn right now, but "no popcorn, eat cheese" keeps echoing in my head.
My other problem (I might as well lay it all out here since I'm already whining) is that 3 1/2 weeks ago when I started FXB they encouraged us to drink 80oz of water a day. I'm up to over a gallon (plus tea if I have that for lunch and milk for dinner). My new hobby is peeing and, while 3 weeks ago it did this, it doesn't keep me full anymore. I used to be full because I was drinking so much water, but now I'm still hungry.
I hate being hungry. I hate not being able to work out (especially when I want to because I don't always want to). I'm crabby. Can you tell?